FEATURED IN
Empowering Change, One Step at a Time
Welcome to Talking Minds, where healing begins, and growth thrives. Led by Sabrina Khan, an integrative trauma counsellor and educator, we specialise in supporting individuals and families on their journey toward emotional safety and resilience. With over a decade of experience in trauma therapy and 12 years facilitating programmes for domestic and sexual abuse survivors, Sabrina offers a nurturing and empowering approach to healing
Mission & Vision Section
Mission:
At Talking Minds, we are dedicated to creating a safe and supportive space for individuals and families to navigate their healing journey. Our mission is to empower clients with the tools and understanding needed to process trauma, foster resilience, and reclaim control over their lives. By combining personalised counselling, transformative programmes, and professional training, we aim to inspire growth and emotional well-being at every step.
Vision:
Our vision is a world where everyone has the autonomy and confidence to move forward, free from the constraints of trauma and emotional distress. We strive to be a beacon of hope, offering comprehensive support to help individuals and communities thrive, build meaningful connections, and achieve lasting emotional safety and peace.
What We Offer
I offer different Programmes to meet my clients’ needs and support them throughout their journey.
Counselling
Experience compassionate, one-to-one counselling tailored to your unique needs. From individual to family and couples therapy, we provide a safe space to explore emotions, overcome challenges, and build a stronger foundation for your future.
Programmes
Our structured programmes, including the ROSE Programme and Freedom Programme, guide clients through transformative healing. We also offer specialised parenting courses, like Family Links and Talking Teens, to nurture positive family dynamics.
Training for Professionals
Equip yourself with expert knowledge and practical skills through our professional workshops and training. Designed for counsellors and practitioners, our training fosters confidence, ethical decision-making, and the ability to support trauma recovery in diverse communities.
“Kindness begins with the understanding that we all struggle.” – Plato
Client Success Stories
Sabrina is calm, non-judgemental and patient. I’m so grateful for this. Working with her has made me realise that my thoughts and feelings are valid and completely normal (that it is not unusual to feel the way I do, given my experiences)
Private online client
Sabrina taught me about learning to trust my own instincts and having boundaries with people. I now feel able to trust my own judgements and instincts. She’s helped me learn not to take responsibility for other people’s behaviour.
Private face-to-face client
The process of reflection has not been easy but it has been eye-opening and liberating. I can finally see that I will heal — it just takes time and EFFORT. Online sessions are just as useful as they are in-person, especially since we had already built a rapport in person