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Hypno-EMDR Therapy combines the power of Hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to create a dynamic and effective method for healing trauma and emotional challenges. This innovative approach helps you process past experiences safely, fostering deeper emotional resilience and long-lasting growth.
This therapy combines relaxation techniques from Hypnotherapy with the structured, evidence-based approach of EMDR to address trauma, anxiety, and emotional difficulties. By accessing and reprocessing difficult memories, you can release negative emotions and create healthier patterns of thinking.
With Hypno-EMDR, you’ll work on transforming past experiences into sources of strength and understanding. This approach not only helps in addressing the root causes of emotional challenges but also builds a sense of peace and confidence for the future.
Not sure if we’re a good fit? No problem. I offer a complimentary 20-minute phone consultation. Let’s chat, figure out what you need, and see if I work in a way that will be supportive to you, if not, I’ll point you in the right direction.